Get Workout Weight or Program Advice

Please complete this quick questionnaire, so I have the information to advise you on your weight or program.

Steve – @miniworkoutdad

Please select your approximate age

 
 
 
 
 
 
 
 

Please select your gender

 
 

Roughly how tall are you?

 
 
 
 
 
 
 

Which most closely describes your underlying body type?

 
 
 
 
 

Do you currently exercise regularly? Please tick any vigorous exercise you’ve done in the past 7 days.

 
 
 
 
 
 
 
 
 

Briefly, how would you describe your current physical condition?

What is your top priority for exercise?

 
 
 
 
 

What do you want to achieve in this program?

Your email address or Instagram @handle so I can reply:

What specific advice do you require?

 
 
 

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