How to start The Weekly 75
You don’t need to join anything…
And you don’t need any special equipment to try getting fit and strong my way.
It’s so simple, even I can stick to it!
Steve — MiniWorkoutDad
1
Pick your workout
2
Grab something heavy
3
Commit for 25 minutes
1. Pick your workout
The easiest way is following along with me.
The Weekly 75 workouts aren’t like most you’ve tried before. My base workout video shows you exactly what to do and puts you through your paces.
Rather try it on paper first? Grab your free illustrated guide here.
2. Grab something heavy
Anything you can comfortably hold with two hands will do to start with.
- Sack of rock salt or sand
- Strong backpack filled with heavy items
- Heavy weighted vest
- A kettlebell is better than a dumbbell
- Large free-weights plate
I designed the GripSack for this training
It’s best for the job.
Some people get one from day one. Others start with something they already have and get a GripSack later.
3. Commit for 25 minutes
There’s no magic effort-free way to get in better shape.
But, it’s only 25 mins of honest work.
Hit play and give it your best!
Want to know more first?
Get your free PDF guide to what makes The Weekly 75 different.
